I think everyone has a small part of obsessive compulsive disorder right? I used to think it was just a small part of me. And then a couple years ago I started Living in my own seriously I’m paying all my bills. I noticed they got worse. So bad that when I left the house I checked my wallet for my cards my bus pass my keys my phone. And even know I knew I had everything I checked again and I checked again. No that could have been a red flag but it didn’t hurt me it didn’t affect my mind. Until one day when I checked how to spell a word and I knew was right but I checked again. And again. My mind goes against me even when I know there’s no way I could be wrong. So I started looking into anxiety. I think I have that now and a slight compulsive disorder. Now I don’t know how to deal with it because I don’t know what triggers what?! Ugh. How do I deal with this?